Life Stages

Life Stages

At every stage of life, it is never too early or too late to eat healthy.

young-pregnant-woman

Pregnancy and Breastfeeding

baby-laying-down

Infants

3 young baby boys reading

Toddlers

3 young girls outside playing

Preschoolers

3 young kids running

Kids

2 happy teens

Teens

4 young adults sit on ledge with laptop smiling

Young Adults

multiple adults smiling

Adults

3 older adults laughing and happy

Older Adults

dad and his 2 kids

Families

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025