Chicken Pot Pie

Name: Chicken Pot Pie
Cook time: 45 s
Total time: 45 s
Yield: 6

86 Ratings

Makes: 6 servings

Total Cost: $$$$

Cook Time: 45 minutes

Leftover chicken and frozen veggies help this chicken pot pie come together quickly.

Ingredients

1 2/3 cups frozen mixed vegetables, thawed
1 cup cooked chicken, diced
1 can (10.75 ounces) condensed cream of chicken soup, reduced-sodium
1 cup baking mix, reduced-fat
1/2 cup milk, fat-free
1 egg

Directions

Wash hands with soap and water.
Pre-heat oven to 400 °F.
Mix vegetables, chicken, and soup in ungreased, 9-inch pie plate
Stir baking mix, milk, and egg in a mixing bowl with fork until blended. Pour over vegetables and chicken in pie plate.
Bake 30 minutes or until golden brown.
Let cool for 5 minutes and serve.

Source:

The Texas A&M University System, Adapted from Easy Chicken Pot Pie
Texas Cooperative Extension Expanded Nutrition Program

Nutrition Information

Serving Size: 1/6 of recipe

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Nutrients	Amount
Total Calories	189
Total Fat	4 g
Saturated Fat	1 g
Cholesterol	55 mg
Sodium	716 mg
Carbohydrates	26 g
Dietary Fiber	3 g
Total Sugars	5 g
Added Sugars included	9 g
Protein	13 g
Vitamin D	N/A
Calcium	86 mg
Iron	2 mg
Potassium	256 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	189
Total Fat	4 g
Saturated Fat	1 g
Monounsaturated Fat	1 g
Polyunsaturated Fat	1 g
Cholesterol	55 mg
Carbohydrates	26 g
Dietary Fiber	3 g
Total Sugars	5 g
Added Sugars included	9 g
Protein	13 g
Minerals
Calcium	86 mg
Potassium	256 mg
Sodium	716 mg
Iron	2 mg
Magnesium	29 mg
Phosphorus	254 mg
Zinc	1 mg
Vitamins
Vitamin C	2 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Vegetables	1/4 cups
	Grains	1/2 ounces
	Protein Foods	1 ounces

I added one medium baked potato diced to the recipe It also needed a little more flavor so I added garlic powder. Participants stated it still needed something else, but said they would make this for their family.

05/24/12