Food Group Funny Face

plate of Food Group Funny Face

Makes: 1 serving

Let your kids create their own funny face using ingredients from all five MyPlate food groups.

Ingredients

1 tablespoon peanut butter
1 graham cracker (large, or use whole grain or saltine crackers)
1 tablespoon cheddar cheese (shredded)
3 raisins
2 peas (large green)
1/2 grape (cut in half)

Directions

Wash hands with soap and water.
Spread peanut butter on a cracker in the shape of a face.
Sprinkle grated cheese at top for hair.
Place raisins on cracker for mouth.
Use peas for eyes and 1/2 grape for nose.

Notes

This snack is intended for children over age two. Do not serve to younger children who may choke.

Learn more about:

Peas
Grapes

Source:

Kids a Cookin’
Kansas Family Nutrition Program

Nutrition Information

Serving Size: 1 Funny Face Cracker

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Nutrients	Amount
Total Calories	523
Total Fat	13 g
Saturated Fat	3 g
Cholesterol	7 mg
Sodium	215 mg
Carbohydrates	82 g
Dietary Fiber	19 g
Total Sugars	42 g
Added Sugars included	5 g
Protein	23 g
Vitamin D	0 mcg
Calcium	161 mg
Iron	6 mg
Potassium	1059 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	523
Total Fat	13 g
Saturated Fat	3 g
Monounsaturated Fat	5 g
Polyunsaturated Fat	3 g
Linoleic Acid	3 g
α-Linolenic Acid	0.2 g
Omega 3 - EPA	0 g
Omega 3 - DHA	0 g
Cholesterol	7 mg
Carbohydrates	82 g
Dietary Fiber	19 g
Total Sugars	42 g
Added Sugars included	5 g
Protein	23 g
Minerals
Calcium	161 mg
Potassium	1059 mg
Sodium	215 mg
Copper	1 mg
Iron	6 mg
Magnesium	142 mg
Phosphorus	458 mg
Selenium	9 mg
Zinc	5 mg
Vitamins
Vitamin A	133 mcg
Vitamin B6	0.7 mg
Vitamin B12	0.1 mcg
Vitamin C	117 mg
Vitamin D	0 mcg
Vitamin E	2 mg
Vitamin K	76 mcg
Folate	227 mcg
Thiamin	0.9 mg
Riboflavin	0.5 mg
Niacin	9 mg
Choline	98 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Dairy	1/4 cups
	Fruit	1/2 cups
	Grains	1/2 ounces
	Protein Foods	1 ounce
	Vegetables	2 cups