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One-Dish Roasted Potatoes and Apples with Chicken Sausage

One-Dish Roasted Potatoes and Apples with Chicken Sausage

One-Dish Roasted Potatoes and Apples with Chicken Sausage on a plate
Makes: 4 Servings
Preparation Time: 45 minutes

A scrumptious and easy one-dish baked meal that's perfect for chilly fall and winter evenings.

Ingredients

  • 3 red potatoes or your favorite potato variety (about 1 pound)
  • 1 tablespoon canola oil
  • 2 red apples (Fuji, Pink Lady, Honeycrisp, Gala, etc.)
  • 1 yellow onion
  • 4 chicken herb link sausages (12 ounces)
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon ground mustard
  • 1 tablespoon honey

Directions

  1. Preheat oven to 425 °F.
  2. Cut potatoes into chunks, place in 2-quart baking dish.
  3. Drizzle with canola oil. Toss to coat.
  4. Roast potatoes in oven for about 20 minutes.
  5. While potatoes are roasting, cut apples and onions into chunks, and sausage into 1/2-inch slices.
  6. Remove baking dish from oven and reduce heat to 375 °F. Add all remaining ingredients to baking dish and toss.
  7. Return baking dish to oven and roast an additional 30 minutes until apples and potatoes are tender.

Notes

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Source:

Produce for Better Health

Nutrition Information

Serving Size: 1
Nutrients Amount
Total Calories 383
Total Fat 13 g
Saturated Fat 3 g
Cholesterol 69 mg
Sodium 546 mg
Carbohydrates 49 g
Dietary Fiber 5 g
Total Sugars 20 g
Added Sugars included 4 g
Protein 18 g
Vitamin D 0 mcg
Calcium 55 mg
Iron 2 mg
Potassium 1147 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 383
Total Fat 13 g
Saturated Fat 3 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 4 g
Linoleic Acid 3 g
α-Linolenic Acid 0.5 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 69 mg
Carbohydrates 49 g
Dietary Fiber 5 g
Total Sugars 20 g
Added Sugars included 4 g
Protein 18 g
Minerals
Calcium 55 mg
Potassium 1147 mg
Sodium 546 mg
Copper 0 mg
Iron 2 mg
Magnesium 63 mg
Phosphorus 273 mg
Selenium 12 mg
Zinc 3 mg
Vitamins
Vitamin A 4 mcg
Vitamin B6 0.6 mg
Vitamin B12 1.1 mcg
Vitamin C 23 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 9 mcg
Folate 47 mcg
Thiamin 0.2 mg
Riboflavin 0.4 mg
Niacin 7 mg
Choline 83 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruit 1 cups
Protein Foods 2 1/2 ounces
Vegetables 1 1/4 cups
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