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Grilled Fish Tacos with Peach Salsa

Grilled Fish Tacos with Peach Salsa

Grilled Fish Tacos with Peach Salsa on a plate
Makes: 4 Servings
Preparation Time: 30 minutes

Set the stage for a delicious plate with these healthy fish tacos with peach salsa. Perfect for a summertime taco night!

Ingredients

  • For the salsa:
  • 1 can 15.25 ounces peach halves (drained, rinsed, and chopped, about 1 cup)
  • 1/2 red bell pepper (finely chopped, about 1/2 cup)
  • 1/4 red onion (finely chopped, about 1/4 cup)
  • 1 whole jalapeno pepper (rinsed. seeded, and finely chopped)
  • 1 tablespoon fresh cilantro (finely chopped)
  • 2 teaspoons lemon juice
  • For the fish:
  • 4 tilapia fillets (about 1 lb)
  • 1 tablespoon chili powder
  • 1/4 teaspoon low-sodium adobo seasoning
  • 1 package low-sodium sazon seasoning
  • 8 6" flour tortillas (warmed)

Directions

For the Salsa:

  1. In a medium bowl, stir together chopped peaches, bell pepper, onions, jalapenos, cilantro, and lemon juice
  2. Cover and refrigerate until ready to use.


For the Fish:

  1. Heat grill or grill pan over medium-high heat. Using paper towels, pat fish dry, transfer to plate.
  2. In a small bowl, stir together chili powder, low-sodium adobo and Sazon packet.
  3. Rub fish with spice mixture to coat completely.
  4. Place fish on hot greased grill grates.
  5. Cook, flipping once until fish is opaque and flakes easily with a fork (145 °F), about 8 minutes.
  6. Thinly slice fish.
  7. To serve, fill each tortilla with 1/2 fish fillet and about 1/3 cup of salsa.

Notes

Serving Suggestions: Serve with a Summer Corn Salad, chock full of vegetables, and a quick Mango Banana Shake for your best taco night yet!

Learn more about:

Source:

The Best of La Cocina GOYA: Healthy, Tasty, Affordable Latin Cooking/ Lo Mejor de la Cocina GOYA: Cocina Latina Saludable, Rica y Económica
GOYA Foods

Nutrition Information

Serving Size: 1
Nutrients Amount
Total Calories 364
Total Fat 8 g
Saturated Fat 3 g
Cholesterol 46 mg
Sodium 752 mg
Carbohydrates 47 g
Dietary Fiber 5 g
Total Sugars 13 g
Added Sugars included 1 g
Protein 28 g
Vitamin D 3 mcg
Calcium 127 mg
Iron 4 mg
Potassium 642 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 364
Total Fat 8 g
Saturated Fat 3 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.2 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 46 mg
Carbohydrates 47 g
Dietary Fiber 5 g
Total Sugars 13 g
Added Sugars included 1 g
Protein 28 g
Minerals
Calcium 127 mg
Potassium 642 mg
Sodium 752 mg
Copper 0 mg
Iron 4 mg
Magnesium 55 mg
Phosphorus 329 mg
Selenium 60 mg
Zinc 1 mg
Vitamins
Vitamin A 82 mcg
Vitamin B6 0.3 mg
Vitamin B12 1.5 mcg
Vitamin C 28 mg
Vitamin D 3 mcg
Vitamin E 2 mg
Vitamin K 11 mcg
Folate 117 mcg
Thiamin 0.4 mg
Riboflavin 0.3 mg
Niacin 8 mg
Choline 55 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruit 1/2 cups
Grains 3 ounces
Protein Foods 3 ounces
Vegetables 1/4 cups
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025