Oven Baked Sweet Potato Fries
Makes:
6 Servings
Sweet potato fries are a quick and delicious way to add flavor and color to your dinner plate.
Ingredients
- 3 medium sweet potatoes, 5" long
- 3 tablespoons olive oil (or cooking oil of choice)
- Optional Seasonings
- salt and pepper (to taste)
- paprika (1/2 teaspoon, optional)
- garlic powder (1/2 teaspoon, optional)
Directions
- Wash hands with soap and water.
- Wash and peel sweet potatoes. Cut into 1/4-inch slices.
- In a large bowl, toss slices in olive oil until coated. Sprinkle with salt and pepper if desired.
- Spread in a single layer on a baking sheet.
- Bake at 425 degrees F until tender and golden brown (about 20 minutes), turning occasionally to brown evenly.
Notes
Learn more about:
University of Maryland Cooperative Extension
Food Supplement Nutrition Education Program
