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Banana Oatmeal Raisin Cookies

Banana Oatmeal Raisin Cookies

plate of oatmeal raisin cookies
Makes: 15 servings

No one will know that these tasty cookies don't have any added sugar.

Ingredients

  • 3 bananas (ripe)
  • 1/3 cup margarine (or butter)
  • 2 cups quick-cooking oats (uncooked)
  • 1/4 cup fat-free or low-fat milk
  • 1/2 cup raisins
  • 1 teaspoon vanilla extract

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. Put the margarine in a small saucepan. Melt it on low heat.
  4. Put all the ingredients in a mixing bowl. Mix really well.
  5. Let the mix stand for about 5 minutes, until the oats are wet.
  6. Lightly grease the cookie sheet.
  7. For each cookie, spoon out about 1 tablespoon of dough and drop it onto the greased cookie sheet.
  8. Bake the cookies for 15 to 20 minutes.
  9. Let the cookies cool on the cookie sheet for about 1 minute.
  10. Move the cookies to wire racks or a towel. Let them cool completely.

Notes

Learn more about:

Source:

Pennsylvania Nutrition Education Network

Nutrition Information

Serving Size: 2 cookies of 1/15 of recipe (49g)
Nutrients Amount
Total Calories 109
Total Fat 4 g
Saturated Fat 1 g
Cholesterol 0 mg
Sodium 37 mg
Carbohydrates 17 g
Dietary Fiber 2 g
Total Sugars 8 g
Added Sugars included 0 g
Protein 2 g
Vitamin D 0 mcg
Calcium 17 mg
Iron 1 mg
Potassium 169 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 109
Total Fat 4 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 2 g
Linoleic Acid 1 g
α-Linolenic Acid 0.2 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 0 mg
Carbohydrates 17 g
Dietary Fiber 2 g
Total Sugars 8 g
Added Sugars included 0 g
Protein 2 g
Minerals
Calcium 17 mg
Potassium 169 mg
Sodium 37 mg
Copper 0 mg
Iron 1 mg
Magnesium 24 mg
Phosphorus 60 mg
Selenium 3 mg
Zinc 0 mg
Vitamins
Vitamin A 43 mcg
Vitamin B6 0.3 mg
Vitamin B12 0.0 mcg
Vitamin C 3 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 5 mcg
Folate 8 mcg
Thiamin 0.1 mg
Riboflavin 0.0 mg
Niacin 0 mg
Choline 9 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruit 1/4 cups
Grains 1/2 ounces