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Hiding Rabbits

plate of Hiding Rabbits
Makes: 2 Servings

A cute and easy way to get kids excited about eating their veggies!

Ingredients

  • 2 celery stalks (each piece cut in half lengthwise)
  • 4 small cauliflower florets (cut in half)
  • 2 tablespoons peanut butter

Directions

  1. Wash hands with soap and water.
  2. Place one piece of celery in center of plate with the center facing up.
  3. Use a butter knife to spread peanut butter on top edges.
  4. Place second piece of celery on top, forming a log. Cut log in half.
  5. Repeat steps 1-3 with remaining 2 pieces of celery.
  6. Place cauliflower florets on ends of each log, securing with remaining peanut butter.
  7. Enjoy your Hiding Rabbits.

Notes

Adults: If this recipe is being prepared by children, use a sharp knife to cut off the ends of celery, cut each celery stalk in half, and cut the cauliflower floret in half.



Learn more about:

Source:

Eagle Adventure Recipes
Chickasaw Nation Get Fresh! Nutrition Education Program
Eagle Adventure Team

Nutrition Information

Serving Size: 1 hiding rabbit
Nutrients Amount
Total Calories 114
Total Fat 8 g
Saturated Fat 2 g
Cholesterol 0 mg
Sodium 108 mg
Carbohydrates 6 g
Dietary Fiber 2 g
Total Sugars 3 g
Added Sugars included 1 g
Protein 4 g
Vitamin D 0 mcg
Calcium 30 mg
Iron 0 mg
Potassium 272 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 114
Total Fat 8 g
Saturated Fat 2 g
Monounsaturated Fat 4 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.0 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 0 mg
Carbohydrates 6 g
Dietary Fiber 2 g
Total Sugars 3 g
Added Sugars included 1 g
Protein 4 g
Minerals
Calcium 30 mg
Potassium 272 mg
Sodium 108 mg
Copper 0 mg
Iron 0 mg
Magnesium 35 mg
Phosphorus 75 mg
Selenium 1 mg
Zinc 1 mg
Vitamins
Vitamin A 9 mcg
Vitamin B6 0.2 mg
Vitamin B12 0.0 mcg
Vitamin C 14 mg
Vitamin D 0 mcg
Vitamin E 2 mg
Vitamin K 16 mcg
Folate 43 mcg
Thiamin 0.0 mg
Riboflavin 0.1 mg
Niacin 2 mg
Choline 24 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Protein Foods 1 ounce
Vegetables 1/2 cups
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