Recipes

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

Try these bran and whole wheat muffins for a quick and healthy start to your day.

Dried fruit and sage combine to give this whole grain dish a flavor of fall, but ...

Bulgur is the star whole grain of this simple and colorful salad.

Just four ingredients is all you need to make delicious flatbread at home! Serve with dip ...

Try this recipe with a variety of vegetables until you find what you and your family ...

Use brown rice in this classic stuffed pepper dish to add more whole grains to your ...

Mix up your breakfast routine with this recipe that uses cornmeal for a hearty and satisfying ...

Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or ...

This cool and refreshing salad is a great way to use leftover rice and turn it ...

This stuffing has lots of crunch and flavor from the apples, celery, and onions. Whole wheat ...

Did you know that you can make your own fresh, delicious, whole-grain rich bagels at home? ...

Try this hearty chowder full of carrots, tomatoes, potatoes, and clams that can be easily made ...

Packed with whole grains, this tasty bread is perfect as a snack topped with jam or ...

Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn.

This flavorful dish is a Monday night tradition in many homes. This vegetarian recipe uses dry ...