Baked Eggs & Cheese
Recipe Image
Makes:
4
servings
Total Cost:
$$$$
Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh salsa.
Ingredients
- 1 tablespoon vegetable oil (or cooking oil of choice)
- 6 eggs
- 1/2 cup fat-free milk
- 1/2 cup low-fat cheese, grated
- 1 teaspoon garlic powder
- 1 1/2 teaspoons oregano
Directions
- Wash hands with soap and water.
- Preheat oven to 350 degrees F.
- Put oil in a medium baking dish or small cake pan and heat in the oven for a few minutes.
- In a medium bowl, beat eggs. Mix in remaining ingredients. Pour into hot pan.
- Bake 20 minutes or until eggs are firm. Serve immediately.
Notes
Adapted from Sure To Please Baked Eggs and Cheese, Healthy Snacks
University of Wisconsin Cooperative Extension Service
