Vegetarian Spaghetti Sauce
Recipe Image
Makes:
6
servings
Total Cost:
$$$$
Combine oregano and basil with fresh and canned veggies to make your own spaghetti sauce, perfect for any pasta dish.
Ingredients
- 2 tablespoons olive oil
- 2 onions (medium, chopped)
- 3 cloves garlic (chopped)
- 1 1/4 cups zucchini (sliced)
- 1 tablespoon oregano (dried)
- 1 tablespoon basil (dried)
- 1 can tomato sauce, low-sodium (8 oz)
- 1 can tomato paste, low-sodium (6 oz)
- 2 tomatoes (medium, chopped)
- 1 cup water
Directions
- Wash hands with soap and water.
- In a medium skillet, heat oil. Cook onions, garlic, and zucchini in oil for 5 minutes on medium heat.
- Add remaining ingredients and simmer covered for 45 minutes. Serve over pasta.
DASH Eating Plan: Lower Your Blood Pressure
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