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Chocolate Squash Cake

Aunt Barbara's Chocolate Squash Cake
Makes: 12 Servings

Incorporating squash into a chocolate cake adds flavor plus fiber, vitamin K, phosphorus, and folate.

Ingredients

  • 1/2 cup vegetable oil (or cooking oil of choice)
  • 1 package cake mix, dark chocolate
  • 1 teaspoon ground cinnamon
  • 3 eggs
  • 1 1/4 cups water
  • 1 cup squash, shredded or finely chopped
  • chopped walnuts (1/4 cup, optional)

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 degrees F. Grease and flour a 10-inch tube or bundt pan.
  3. In a large bowl, combine cake mix and cinnamon.
  4. Add eggs, water, and oil. Blend until combined, then beat with an electric mixer for 2 minutes on medium speed.
  5. Fold in squash. Add nuts if you like.
  6. Pour into prepared pan. Bake for 50 minutes to 1 hour, until cake springs back when lightly touched.

Notes

Other Ideas:

  • Use a greased 9x13 inch pan. Bake for 45 minutes.
  • To lighten cake, try 6 egg whites in place of whole egg.
  • Replace 1/2 cup oil with 1/2 cup applesauce.

Learn more about:

Source:

Adapted from: Aunt Barbara's Chocolate Squash Cake, Farm Fresh Summertime Recipes
Connecticut Food Policy Council

Nutrition Information

Serving Size: 1 slice, 1/12 of recipe
Nutrients Amount
Total Calories 226
Total Fat 13 g
Saturated Fat 3 g
Cholesterol 51 mg
Sodium 289 mg
Carbohydrates 26 g
Dietary Fiber 1 g
Total Sugars 13 g
Added Sugars included 12 g
Protein 3 g
Vitamin D 0 mcg
Calcium 52 mg
Iron 1 mg
Potassium 145 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 226
Total Fat 13 g
Saturated Fat 3 g
Monounsaturated Fat 5 g
Polyunsaturated Fat 5 g
Linoleic Acid 4 g
α-Linolenic Acid 0.5 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 51 mg
Carbohydrates 26 g
Dietary Fiber 1 g
Total Sugars 13 g
Added Sugars included 12 g
Protein 3 g
Minerals
Calcium 52 mg
Potassium 145 mg
Sodium 289 mg
Copper 0 mg
Iron 1 mg
Magnesium 16 mg
Phosphorus 116 mg
Selenium 5 mg
Zinc 0 mg
Vitamins
Vitamin A 24 mcg
Vitamin B6 0.0 mg
Vitamin B12 0.3 mcg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 2 mg
Vitamin K 11 mcg
Folate 37 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 44 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 1/2 ounces