Mango Salsa
The sweetness of fresh mango combined with savory pepper and onion and the zest of lime give this salsa a balance of flavors that are refreshing and crisp. Serve this appetizer with baked tortilla chips or whole grain crackers for a tasty snack.
Ingredients
- 1 mango, peeled and chopped
- 1/4 cup green bell pepper, chopped
- 1 green onion, chopped
- 1 lime, juiced (1-2 tablespoons)
Directions
- Wash hands with soap and water.
- Peel and chop the mango, be sure to remove the seed.
- Cut the pepper and onion into small pieces.
- Mix all the ingredients together.
Notes
Learn more about:
Iowa Department of Public Health, Adapted from Easy Mango Salsa
Iowa Nutrition Network