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Strawberry S'Mores

Strawberry S'Mores

50 Ratings
50 Ratings
Recipe Image
Strawberry S'Mores ready to eat
Makes: 1 Serving
Total Cost: $$$$
Preparation Time: 5 minutes

No campfire required for these fruity graham cracker snacks!

Ingredients

  • 2 strawberries
  • 1 graham cracker (broken in half)
  • 1/8 cup yogurt, low-fat vanilla (2 tablespoons)

Directions

  1. Wash hands with soap and water.
  2. Rinse the strawberries in water.
  3. Slice the strawberries.
  4. Add the yogurt and strawberries to 1/2 of graham cracker.
  5. Top with the other 1/2 of graham cracker.
  6. Enjoy immediately.

Notes

  • Substitute any desired low-fat yogurt flavor.
  • Try other fruits like blueberries, bananas, etc.

Learn more about

Source:

University of Maryland Cooperative Extension
Food Supplement Nutrition Education Program
The University of Connecticut, SNAP4CT (photo)

Nutrition Information

Serving Size: 1 strawberry s'more
Nutrients Amount
Total Calories 98
Total Fat 2 g
Saturated Fat 0 g
Cholesterol 2 mg
Sodium 88 mg
Carbohydrates 18 g
Dietary Fiber 1 g
Total Sugars 11 g
Added Sugars included 6 g
Protein 3 g
Vitamin D 0 mcg
Calcium 64 mg
Iron 1 mg
Potassium 144 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 98
Total Fat 2 g
Saturated Fat 0 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
α-Linolenic Acid 0.1 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 2 mg
Carbohydrates 18 g
Dietary Fiber 1 g
Total Sugars 11 g
Added Sugars included 6 g
Protein 3 g
Minerals
Calcium 64 mg
Potassium 144 mg
Sodium 88 mg
Copper 50 mcg
Iron 1 mg
Magnesium 14 mg
Phosphorus 66 mg
Selenium 3 mcg
Zinc 0 mg
Vitamins
Vitamin A 4 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0.2 mg
Vitamin C 21 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 1 mcg
Folate 21 mcg DFE
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 10 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruits 1/4 cups
Grains 1/2 ounces

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