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Resources

Resources

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MyPlate Tools

Use these fun tools to test your knowledge, build nutrition skills, and make a healthy eating plan for you and your family.

Explore Tools

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MyPlate Tip Sheets

MyPlate tip sheets cover a variety of topics. All tip sheets are also available in Spanish. The Start Simple with MyPlate tip sheet is available in 20 additional languages.

Find a Tip Sheet

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Print Materials

The MyPlate website includes a number of print materials, available as downloadable PDFs. These materials are in the public domain and therefore no permission is needed to print, reproduce, or use them.

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Graphics

The graphics page contains multiple versions of MyPlate in high-resolution and standard-resolution file formats.

Explore Graphics

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Videos

Videos topics include: Start Simple with MyPlate, healthy eating and videos featuring real families.

Explore Videos

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MiPlato en Español

Hay varios materiales de MiPlato disponibles en español — el Plan de MiPlato, la Prueba de MiPlato, hojas de consejos y recursos imprimibles, gráficos, y más de 1.000 recetas en la Cocina de MiPlato.

Several MyPlate materials and resources are available in Spanish — MyPlate Plan, MyPlate Quiz, tip sheets and other printable resources, graphics, and over 1,000 recipes in the MyPlate Kitchen.

en Español

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MyPlate in Multiple Languages

MyPlate resources are available in multiple languages: Arabic, Chinese (simplified and traditional), Filipino-Tagalog, French, German, Haitian Creole, Hindi, Indonesian, Italian, Japanese, Korean, Malay, Pashto, Polish, Portuguese, Russian, Spanish, Thai, Urdu, and Vietnamese. This includes a translation of the tip sheet – Start Simple with MyPlate – as well as MyPlate icon graphics.

Multiple Languages

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Partner Resources

The USDA Center for Nutrition Policy and Promotion (CNPP) is proud to work with MyPlate National Strategic Partners in reaching consumers with healthy eating messages.

Partner Resources

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Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

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Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

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Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025