Tomato and Cucumber Salad
Makes:
12 Servings
This refreshing salad is an excellent source of vitamin C and a great way to take advantage of the vegetables’ summer growing season.
Ingredients
- Salad
- 4 large tomatoes (cubed)
- 1 large cucumber (chopped)
- 1 cup red onion (chopped)
- 1 cup green pepper (chopped)
- 1/3 cup parsley (chopped)
- Dressing
- 1/3 cup apple cider vinegar
- 1 tablespoon olive oil (or oil of your choice)
- 2 cloves garlic (minced)
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon sugar
Directions
- Wash hands with soap and water.
- In a large bowl, combine the salad ingredients.
- In a small bowl, mix the dressing ingredients together.
- Pour the dressing over the salad. Mix well.
- Refrigerate for at least 1 hour before serving.
University of Nebraska at Lincoln
Nebraska Nutrition Education Program
