Summer Squash Stir Fry
Makes:
4 Servings
Jazz up this summer dish by adding cumin, garlic powder, or fresh basil.
Ingredients
- 1 tablespoon olive oil (or cooking oil of choice)
- 1 small onion, chopped
- 1 cup carrots, thinly sliced
- 2 cups summer squash, washed and sliced
- seasonings, to taste, optional (suggested seasonings: garlic powder, pepper, cumin, thyme, basil, or oregano)
Directions
- Wash hands with soap and water.
- In a large skillet, heat oil on medium-high heat.
- Add onion and stir fry until onion is clear and begins to brown.
- Add carrots and stir until carrots are tender and crisp. Add squash and cook for about 2 minutes. Lower heat.
- Add seasonings of choice. Cook for 2 more minutes. Serve as a side dish.
Notes
Learn more about:
Connecticut Food Policy Council
