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Chicken and Cranberry Salad

Chicken and Cranberry Salad

57 Ratings
57 Ratings
Recipe Image
plate of Chicken and Cranberry Salad
Makes: 4 servings
Total Cost: $$$$

A simple and delicious salad topped with almonds and dried cranberries for bursts of flavor.

Ingredients

  • 12 ounces chicken, cooked and diced (1 1/2 cups)
  • 1 vinaigrette dressing (about 1/2 cup)
  • 1 cup dried cranberries (or cherries)
  • 1/8 cup almonds, sliced
  • 1 head of lettuce, chopped

Directions

  1. Wash hands with soap and water.
  2. Toss chicken, cranberries, and almonds with dressing.
  3. Serve on a mound of chopped lettuce.

Notes

Learn more about:

Source:

Creative Recipes for Less Familiar USDA Commodities Used by Household Programs
USDA Food and Nutrition Service
Food Distribution Service

Nutrition Information

Serving Size: 1/4 of recipe
Nutrients Amount
Total Calories 306
Total Fat 10 g
Saturated Fat 1 g
Cholesterol N/A
Sodium 485 mg
Carbohydrates 29 g
Dietary Fiber 7 g
Total Sugars 19 g
Added Sugars included 14 g
Protein 28 g
Vitamin D N/A
Calcium 115 mg
Iron 2 mg
Potassium 447 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 306
Total Fat 10 g
Saturated Fat 1 g
Carbohydrates 29 g
Dietary Fiber 7 g
Total Sugars 19 g
Added Sugars included 14 g
Protein 28 g
Minerals
Calcium 115 mg
Potassium 447 mg
Sodium 485 mg
Copper 186 mcg
Iron 2 mg
Vitamins
Vitamin A 440 mcg RAE
Vitamin C 18 mg
Vitamin K 229 mcg
Folate 102 mcg DFE

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruits 1/2 cups
Vegetables 1 1/2 cups
Protein Foods 3 ounces

Write a review

Any flavor of salad dreessing can be used. I've used 3-cheese Italian, Raspberry vinaigrette. Ranch, Bleu cheese, etch. It's delicious either way.
03/28/12
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