Crunchy Berry Parfait
So quick, so easy, and so delicious! This parfait is a favorite among kids and adults alike. Use soy yogurt instead of regular yogurt for those who can't have dairy.
Ingredients
- 1/2 cup yogurt, non-fat vanilla
- 1 cup blueberries or strawberries (fresh or frozen thawed)
- 1/2 cup low-fat granola (or crunchy cereal)
Directions
- Wash hands with soap and water.
- Spoon yogurt into glass.
- Top with fruit and granola.
Notes
- Can use fortified soy yogurt
- 1/4 cup blueberries and 1/4 cup strawberries used for nutrition analysis.
- Frozen berries used for costing.
Learn more about:
Saint Joseph College SNAP-Ed Nutrition Education Team