Marinated Beef
Makes:
4 servings
Tangy, marinated beef is full of flavor and pairs well with roasted potatoes, steamed broccoli, and fresh, sliced tomatoes.
Ingredients
- 12 ounces beef round steak
- 1 garlic clove
- 2 tablespoons lemon juice
- 4 tablespoons vegetable oil, divided (or cooking oil of choice)
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Directions
- Wash hands with soap and water.
- Using a cutting board and sharp knife, cut round steak across the grain into thin strips about 1/2 inch wide and 2 to 3 inches long.
- In a medium glass mixing bowl, combine garlic, lemon juice, 2 tablespoons of vegetable oil, salt, and pepper.
- Add beef strips and stir to coat with the oil mixture (marinade sauce). Cover bowl with plastic wrap and refrigerate for about 2 hours.
- In a medium skillet over medium-high heat, heat 2 tablespoons of the oil for 1-2 minutes until hot.
- Drain marinade from beef. Put beef in skillet, stir and cook for 5 to 7 minutes or until meat is thoroughly browned.
Kids a Cookin’
Kansas Family Nutrition Program
