U.S. flag

An official website of the United States government

Tangy Dressing

Tangy Dressing

44 Ratings
44 Ratings
Recipe Image
Tangy Dressing in a bowl
Makes: 20 servings
Total Cost: $$$$

This tasty, tangy dressing compliments salads that feature citrus fruit. Nutmeg adds an extra kick.

Ingredients

  • 1/2 cup milk (evaporated skim)
  • 6 us fluid ounces juice concentrate (frozen orange/pineapple, thawed)
  • 1 teaspoon ground nutmeg (pinch)

Directions

  1. Wash hands with soap and water.
  2. Mix milk, concentrate, and nutmeg.
  3. Shake well before using.

Notes

Use this dressing on your favorite salad, as a dip, or as an ingredient in this Summer Salad!

Learn more about:

Source:

Creative Vegetable Cookery
North Dakota State University Extension Service

Nutrition Information

Serving Size: 1 Tablespoon (17g)
Nutrients Amount
Total Calories 10
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 8 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 20 mg
Iron 0 mg
Potassium 40 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 10
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 2 g
Dietary Fiber 0 g
Total Sugars 2 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 20 mg
Potassium 40 mg
Sodium 8 mg
Copper 7 mcg
Iron 0 mg
Magnesium 3 mg
Phosphorus 14 mg
Selenium 0 mcg
Zinc 0 mg
Vitamins
Vitamin A 8 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mg
Vitamin C 4 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 0 mcg
Folate 5 mcg DFE
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Choline 2 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Write a review

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025