Thousand Island Dressing
Try this sweet and tangy dressing on your favorite salad or as a dip for veggies.
Ingredients
- 1/2 cup plain non-fat yogurt
- 1/2 cup reduced-fat mayonnaise
- 1/4 cup chili sauce
- 3 sweet pickle relish packets (2/3 tablespoon packets each)
- 1 tablespoon onion (finely chopped)
- 1/16 cup celery (1 tablespoon, finely chopped)
- 1 teaspoon lemon (or lime) juice
- 1/8 teaspoon black pepper
Directions
- Wash hands with soap and warm water.
- Mix ingredients together.
- Chill and serve over vegetables or on a salad.
Food Wise Learn at Home Print Materials
Rutgers University Cooperative Extension