Tropical Yogurt Pops
      
  Enjoy a tropical treat with these frozen yogurt pops! They are fun to make and have 1/4 cup of fruit per serving.
Ingredients
- 1 cup low-fat vanilla yogurt
 - 1/2 cup mango pieces, fresh or frozen
 - 1/2 cup pineapple pieces, fresh, canned, or frozen
 - 1/4 cup coconut water
 - ice cube tray or small paper cups
 - paper straws or popsicle sticks
 
Directions
- Place all ingredients into blender.
 - Blend on high until smooth.
 - Pour into 8 ice cube squares (or 4 small paper cups) and place in cut paper straws or popsicle sticks.
 - Freeze and enjoy!
 
Notes
Create your own yogurt pops and experiment with different flavors or try out one of these recipes:
USDA Center for Nutrition Policy and Promotion