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Cranberry Ham Slice

Cranberry Ham Slice recipe on a plate.
Makes: 6 Servings

Cranberry juice, raisins, allspice, and brown sugar give this dish a sweet and tangy sauce. Serve with your favorite veggies for an easy dinner.

Ingredients

  • 1 cup brown sugar, firmly packed
  • 1/2 tablespoon cornstarch
  • 1/2 teaspoon allspice
  • 2 cups cranberry juice
  • 2 tablespoons lemon juice
  • 1/4 cup seedless raisins
  • 2 ham slices

Directions

  1. Wash hands with soap and water.
  2. Combine brown sugar, cornstarch, and allspice in a saucepan. 
  3. Gradually add the next three ingredients and stir. Cook over medium heat until sauce thickens and boils.
  4. Place one slice of ham in greased baking dish. Pour one half of the sauce over the ham slice. Top with second slice. Add remaining sauce.
  5. Bake, covered in 350 °F oven for 45 minutes.
Source:

University of the Virgin Islands Cooperative Extension Service
4-H/Family & Consumer Sciences Program

Nutrition Information

Serving Size: 1/6 of recipe
Nutrients Amount
Total Calories 213
Total Fat 1 g
Saturated Fat 0 g
Cholesterol 11 mg
Sodium 247 mg
Carbohydrates 49 g
Dietary Fiber 0 g
Total Sugars 43 g
Added Sugars included 36 g
Protein 4 g
Vitamin D 0 mcg
Calcium 43 mg
Iron 1 mg
Potassium 238 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 213
Total Fat 1 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0.0 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 11 mg
Carbohydrates 49 g
Dietary Fiber 0 g
Total Sugars 43 g
Added Sugars included 36 g
Protein 4 g
Minerals
Calcium 43 mg
Potassium 238 mg
Sodium 247 mg
Copper 0 mg
Iron 1 mg
Magnesium 14 mg
Phosphorus 66 mg
Selenium 7 mg
Zinc 0 mg
Vitamins
Vitamin A 4 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.1 mcg
Vitamin C 2 mg
Vitamin D 0 mcg
Vitamin E 1 mg
Vitamin K 4 mcg
Folate 9 mcg
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 20 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruit 1/2 cups
Protein Foods 1/2 ounces

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