U.S. flag

An official website of the United States government

Pancakes (from Better Baking Mix)

Pancakes (from Better Baking Mix)

65 Ratings
65 Ratings
Recipe Image
stack of pancakes on a plate
Makes: 12 Pancakes
Total Cost: $$$$

Using a pre-made baking mix -- like our Better Baking Mix -- is a great shortcut to making homemade pancakes!

Ingredients

Directions

  1. Wash hands with soap and water.
  2. Put all the ingredients in a bowl.
  3. Stir just enough to moisten dry ingredients.
  4. Preheat skillet on medium-high heat. The skillet is ready when drops of water "dance" on the dry surface. Add a teaspoon of vegetable oil or use cooking oil spray. For each pancake, pour 3 to 4 tablespoons of batter onto hot skillet.
  5. Cook slowly until the surface is covered with bubbles. Turn and cook until second side is lightly browned.

Notes

Try applesauce or other fruit on pancakes instead of syrup.

Source:

Washington State University Extension

Nutrition Information

Serving Size: 2 pancakes, 1/6 of recipe
Nutrients Amount
Total Calories 93
Total Fat 3 g
Saturated Fat 1 g
Cholesterol 28 mg
Sodium 100 mg
Carbohydrates 12 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 3 g
Vitamin D 0 mcg
Calcium 50 mg
Iron 1 mg
Potassium 70 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 93
Total Fat 3 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 1 g
Linoleic Acid 1 g
α-Linolenic Acid 0.1 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 4 mg
Cholesterol 28 mg
Carbohydrates 12 g
Dietary Fiber 1 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 3 g
Minerals
Calcium 50 mg
Potassium 70 mg
Sodium 100 mg
Copper 45 mcg
Iron 1 mg
Magnesium 13 mg
Phosphorus 73 mg
Selenium 8 mcg
Zinc 0 mg
Vitamins
Vitamin A 24 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0.1 mg
Vitamin C 0 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 3 mcg
Folate 33 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 28 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 1 ounces

Write a review

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025