Pumpkin Chocolate Muffins

Name: Pumpkin Chocolate Muffins
Yield: 24

Pumpkin Chocolate Muffins on a countertop

Makes: 24 Muffins

This dense, moist chocolate muffin contains no fats or oils. The secret ingredient is canned (or puréed) pumpkin that binds the ingredients together for a tasty, satisfying treat.

Ingredients

2 cups all-purpose flour
3/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup cocoa powder
1 can pumpkin
1 cup water
1/2 cup chocolate chips

Directions

Wash hands with soap and water.
Whisk all the dry ingredients together. Add pumpkin and water.
Fold the wet ingredients into the dry ingredients until just combined. Fold in chocolate chips.
Place batter into 24 prepared muffin tins and bake at 350 °F for 10 to 12 minutes.

Notes

Learn more about:

Pumpkins

Source:

With Veggies, More Matters!
Michigan State University Extension - Midland County

Nutrition Information

Serving Size: 1 muffin, 1/24 of recipe

Show Full Display Show Less

Nutrients	Amount
Total Calories	89
Total Fat	1 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	76 mg
Carbohydrates	19 g
Dietary Fiber	2 g
Total Sugars	9 g
Added Sugars included	8 g
Protein	2 g
Vitamin D	0 mcg
Calcium	21 mg
Iron	1 mg
Potassium	88 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	89
Total Fat	1 g
Saturated Fat	1 g
Monounsaturated Fat	0 g
Polyunsaturated Fat	0 g
Linoleic Acid	0 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	19 g
Dietary Fiber	2 g
Total Sugars	9 g
Added Sugars included	8 g
Protein	2 g
Minerals
Calcium	21 mg
Potassium	88 mg
Sodium	76 mg
Copper	128 mcg
Iron	1 mg
Magnesium	19 mg
Phosphorus	39 mg
Selenium	4 mcg
Zinc	0 mg
Vitamins
Vitamin A	137 mcg RAE
Vitamin B6	0 mg
Vitamin B12	0 mg
Vitamin C	1 mg
Vitamin D	0 mcg
Vitamin E	0 mg
Vitamin K	3 mcg
Folate	33 mcg DFE
Thiamin	0.1 mg
Riboflavin	0.1 mg
Niacin	1 mg
Choline	4 mg