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Pasta Salad

Pasta Salad in a bowl
Makes: 12 servings

Easy and delicious, make this tasty pasta salad for your next picnic.

Ingredients

  • 3 cups pasta, uncooked
  • 1/2 cup celery, chopped
  • 1 medium bell pepper, chopped
  • 1/2 cup carrots, diced
  • 1/2 cup broccoli, chopped
  • 1/3 cup mayonnaise
  • 1 1/2 tablespoons garlic powder
  • 1/4 teaspoon black pepper

Directions

  1. Wash hands with soap and water.
  2. Cook pasta according to package directions.
  3. Drain and place in large bowl or pan.
  4. Add the rest of the ingredients and mix well.
  5. Cool in refrigerator before serving.

Notes

Learn more about:

Source:

Easy and Nutritious Family Recipes
University of California Cooperative Extension
Fresno County

Nutrition Information

Serving Size: 1/2 cup, 1/12 of recipe
Nutrients Amount
Total Calories 153
Total Fat 5 g
Saturated Fat 1 g
Cholesterol 3 mg
Sodium 49 mg
Carbohydrates 22 g
Dietary Fiber 2 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 4 g
Vitamin D 0 mcg
Calcium 12 mg
Iron 1 mg
Potassium 103 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 153
Total Fat 5 g
Saturated Fat 1 g
Monounsaturated Fat 1 g
Polyunsaturated Fat 3 g
Linoleic Acid 3 g
α-Linolenic Acid 0.4 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 3 mg
Carbohydrates 22 g
Dietary Fiber 2 g
Total Sugars 1 g
Added Sugars included 0 g
Protein 4 g
Minerals
Calcium 12 mg
Potassium 103 mg
Sodium 49 mg
Copper 0 mg
Iron 1 mg
Magnesium 16 mg
Phosphorus 51 mg
Selenium 17 mg
Zinc 0 mg
Vitamins
Vitamin A 46 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.0 mcg
Vitamin C 12 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 17 mcg
Folate 83 mcg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 9 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 1 ounces
Vegetables 1/4 cups

Write a review

Bell peppers are $1.64 each here and Pasta can be $1-2 for a box, this pricing is way off.
06/19/15
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