Peach Cooler
Recipe Image
Makes:
2
servings
Total Cost:
$$$$
On a hot summer day, freeze the drained peaches (or fresh) for at least 45 minutes before preparing this sweet and tangy drink.
Ingredients
- 2 cups milk, 1% low-fat
- 1 cup canned peaches (drained, or 1 cup of sliced fresh peaches)
- 1/2 teaspoon lemon juice
- nutmeg (dash, optional)
Directions
- Wash hands with soap and water.
- Put the ingredients in a blender. Blend well.
- Sprinkle with nutmeg if you like.
- Serve cold.
Pennsylvania Nutrition Education Network
