Zucchini Pancakes
Makes:
2 Servings
Try this veggie side dish with different variations by adding combinations of your favorite veggies. Grated carrots, spinach, cauliflower, or broccoli all work. You can serve this dish with applesauce or sour cream.
Ingredients
- 2 cups zucchini (grated)
- 1 tablespoon onion (finely chopped)
- 1 egg, beaten
- 1 1/2 tablespoons flour
- 1 tablespoon Parmesan cheese
- 1/4 teaspoon dried parsley
- 1/2 teaspoon garlic powder
- salt and pepper (to taste, optional)
- 1 tablespoon olive oil (or cooking spray)
Directions
- Wash hands with soap and water.
- Grate zucchini and mix with the other ingredients, except the oil. Blend well.
- Form the mixture into patties 3 to 4 inches in diameter.
- Heat the oil. Cook pancakes for 3 to 4 minutes per side. Remove and drain on paper towels.
University of Wyoming Extension
Cent$ible Nutrition Program
