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Pumpkin Angel Food Cake

Pumpkin Angel Food Cake

29 Ratings
29 Ratings
Recipe Image
MyPlate Kitchen
Makes: 12 Servings
Total Cost: $$$$

Wonderful for holidays or any time that you want the light airy texture of angel food cake and the earthy spicy flavor of pumpkin.

Ingredients

  • 12 large egg whites (about 1 1/2 cups)
  • 1 teaspoon cream of tartar
  • 1 1/2 cups sugar
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1 cup flour, sifted
  • 1 tablespoon flour
  • 1 teaspoon pumpkin pie spice
  • 3/4 cup canned pumpkin
  • 1 cup cold water

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 350 °F.
  3. In a large mixing bowl, beat the egg whites until they are foamy.
  4. Add the cream of tartar and beat until stiff, but not dry. Gradually beat in the sugar
  5. Add the vanilla and salt and then gently fold in the sifted flour (1 cup).
  6. Add the remaining ingredients (1 Tablespoon of flour - water)  and beat with an electric mixer on low speed for 30 seconds. Then, beat on medium speed for 1 minute.
  7. Pour into an ungreased 10-inch angel food cake pan.
  8. Bake 37 to 47 minutes or until golden brown and cracks are dry.
  9. Remove from oven and immediately turn pan upside down until cooled.

Notes

Angel food cake pan can be turned upside down onto a glass bottle. Suggest serving with whipped topping.

Learn more about:

Source:

Ohio State University Cooperative Extension

Nutrition Information

Serving Size: 1/12 of recipe
Nutrients Amount
Total Calories 160
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 129 mg
Carbohydrates 35 g
Dietary Fiber 1 g
Total Sugars 26 g
Added Sugars included 24 g
Protein 5 g
Vitamin D 0 mcg
Calcium 10 mg
Iron 1 mg
Potassium 140 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 160
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 35 g
Dietary Fiber 1 g
Total Sugars 26 g
Added Sugars included 24 g
Protein 5 g
Minerals
Calcium 10 mg
Potassium 140 mg
Sodium 129 mg
Copper 45 mcg
Iron 1 mg
Magnesium 10 mg
Phosphorus 22 mg
Selenium 11 mcg
Zinc 0 mg
Vitamins
Vitamin A 119 mcg RAE
Vitamin B6 0 mg
Vitamin B12 0 mg
Vitamin C 1 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 3 mcg
Folate 35 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 1 mg
Choline 3 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 1/2 ounces
Protein Foods 1/2 ounces

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