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Crustless Pumpkin Pie

Crustless Pumpkin Pie
Makes: 8 servings

Using Master Mix Oregon saves time and money in this pumpkin pie recipe.

Ingredients

  • 3/4 cup sugar
  • 1/2 cup all-purpose baking mix for biscuits (or use Master Mix - see notes for link to recipe)
  • 2 tablespoons vegetable oil (or cooking oil of choice)
  • 1 can (14 ounces) evaporated milk, non-fat
  • 2 egg
  • 1 can (15 ounces) pumpkin
  • 3 1/2 teaspoons pumpkin pie spice
  • 2 teaspoons vanilla extract

Directions

  1. Wash hands with soap and water.
  2. Preheat the oven to 350 °F and lightly grease a 9 or 10 inch pie plate.
  3. Combine all ingredients in a medium mixing bowl or a blender.
  4. Beat 2 minutes with a mixer until smooth, or blend in the blender on high for one minute.
  5. Pour into the pie plate.
  6. Bake until a knife inserted in the center comes out clean, about 50 to 55 minutes.
  7. Cool slightly and keep refrigerated.
  8. Serve with whipped topping or ice cream.

Notes

*Recipe for Master Mix

Learn more about:

Source:

Food Hero
Oregon State University Cooperative Extension Service

Nutrition Information

Serving Size: 1 slice, 1/8 of recipe
Nutrients Amount
Total Calories 219
Total Fat 6 g
Saturated Fat 1 g
Cholesterol 53 mg
Sodium 176 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 27 g
Added Sugars included 19 g
Protein 6 g
Vitamin D 1 mcg
Calcium 177 mg
Iron 1 mg
Potassium 303 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 219
Total Fat 6 g
Saturated Fat 1 g
Monounsaturated Fat 3 g
Polyunsaturated Fat 2 g
Linoleic Acid 2 g
α-Linolenic Acid 0.2 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 53 mg
Carbohydrates 34 g
Dietary Fiber 2 g
Total Sugars 27 g
Added Sugars included 19 g
Protein 6 g
Minerals
Calcium 177 mg
Potassium 303 mg
Sodium 176 mg
Copper 0 mg
Iron 1 mg
Magnesium 30 mg
Phosphorus 181 mg
Selenium 6 mg
Zinc 1 mg
Vitamins
Vitamin A 492 mcg
Vitamin B6 0.1 mg
Vitamin B12 0.3 mcg
Vitamin C 3 mg
Vitamin D 1 mcg
Vitamin E 1 mg
Vitamin K 13 mcg
Folate 35 mcg
Thiamin 0.1 mg
Riboflavin 0.3 mg
Niacin 1 mg
Choline 60 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Dairy 1/2 cups
Grains 1/2 ounces
Vegetables 1/4 cups

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