Angel Food Cake

Name: Angel Food Cake
Yield: 12

439 Ratings

Makes: 12 Servings

Total Cost: $$$$

This recipe gives clear and easy instructions for making the classic, fluffy cake.

Ingredients

12 large egg whites (about 1 1/2 cups)
1 teaspoon cream of tartar
1 1/2 cups sugar
1 teaspoon vanilla extract
1/4 teaspoon salt
1 cup flour, sifted

Directions

Wash hands with soap and water.
Preheat the oven to 325 °F. In a large mixing bowl, beat the egg whites until they are foamy.
Add the cream of tartar and beat until stiff, but not dry. Gradually beat in the sugar
Add the vanilla and salt and then gently fold in the flour.
Pour the mix into an angel food tubular pan (10 inches) and bake for 1 hour and 15 minutes, or until the top is nicely browned.

Source:

Ohio State University Cooperative Extension
Sandusky County Family Nutrition Program

Nutrition Information

Serving Size: 1 slice, 1/12 of recipe

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Nutrients	Amount
Total Calories	152
Total Fat	0 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	104 mg
Carbohydrates	33 g
Dietary Fiber	0 g
Total Sugars	25 g
Added Sugars included	24 g
Protein	5 g
Vitamin D	0 mcg
Calcium	4 mg
Iron	1 mg
Potassium	107 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	152
Total Fat	0 g
Saturated Fat	0 g
Monounsaturated Fat	0 g
Polyunsaturated Fat	0 g
Linoleic Acid	0 g
α-Linolenic Acid	0 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	33 g
Dietary Fiber	0 g
Total Sugars	25 g
Added Sugars included	24 g
Protein	5 g
Minerals
Calcium	4 mg
Potassium	107 mg
Sodium	104 mg
Copper	25 mcg
Iron	1 mg
Magnesium	6 mg
Phosphorus	16 mg
Selenium	10 mcg
Zinc	0 mg
Vitamins
Vitamin A	0 mcg RAE
Vitamin B6	0 mg
Vitamin B12	0 mg
Vitamin C	0 mg
Vitamin D	0 mcg
Vitamin E	0 mg
Vitamin K	0 mcg
Folate	32 mcg DFE
Thiamin	0.1 mg
Riboflavin	0.2 mg
Niacin	1 mg
Choline	1 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Grains	1/2 ounces
	Protein Foods	1/2 ounces

This recipe calls for egg whites, what do you do with the egg yolks? Most low income families cannot afford to throw the yolks away. You should have a suggestion or link for a recipe for using the yolks so they do not go to waste.

01/09/17