Skip to main content

An official website of the United States government

Here’s how you know

Here’s how you know

The .gov means it’s official.

Federal government websites often end in .gov or .mil. Before sharing sensitive information, make sure you’re on a federal government site.

The site is secure.

The https:// ensures that you are connecting to the official website and that any information you provide is encrypted and transmitted securely.

U.S. Department of Agriculture

My Saved Recipes
My Cookbooks
MyPlate Quiz Results
Manage Account
Log in

Log in | Register

Home
- Life Stages
- Pregnancy and Breastfeeding
- Infants
- Toddlers
- Preschoolers
- Kids
- Teens
- Young Adults
- Adults
- Older Adults
- Families

Search:

Welcome, MyPlate User

My Saved Recipes
My Cookbooks
MyPlate Quiz Results
Manage Account
Log in

Log in | Register

About US
Contact Us
FNS
USDA.GOV

Recipes

Recipes

My Saved Recipes

My Cookbooks

Recipe Videos

Recipe Resources

Refine your search

Program

Program

MyPlate (CNPP) (0)
(-) Supplemental Nutrition Assistance Program (SNAP) (0)
(-) Food Distribution Program on Indian Reservations (FDPIR) (0)
Commodity Supplemental Food Program (CSFP) (0)

Course

Course

Appetizers (0)
(-) Beverages (0)
(-) Breads (0)
Breakfast (0)
Desserts (0)
Main Dishes (0)
Salads (0)
Sandwiches (0)
Sauces, Condiments & Dressings (0)
Side Dishes (0)
Snacks (0)
Soups & Stews (0)

Nutrition Focus - Food Groups

Nutrition Focus - Food Groups

Eat more fruits and vegetables (0)
Eat more seafood (0)
Eat more whole grains (0)
Move to fat-free or low-fat dairy (0)
Vary your protein routine (0)

Nutrition Focus - Nutrients

Nutrition Focus - Nutrients

(-) Get more calcium (0)
Limit saturated fat (0)
Reduce sodium (0)

Food Groups

Food Groups

(-) Fruits (0)
Vegetables (0)
Grains (0)
Protein Foods (0)
(-) Dairy (0)

Cooking Equipment

Cooking Equipment

Air Fryer (0)
Blender/Food Processor (0)
Electric Skillet (0)
(-) Grill (0)
Oven (0)
Microwave (0)
Slow cooker (0)
Stovetop (0)
(-) Toaster (0)
Toaster oven (0)
Wok (0)
No Cooking Required (0)

Recipes

Recipe Facets Summary

Remove all
(-) Grill
(-) Toaster
(-) Beverages
(-) Breads
(-) American Indian/Alaska Native
(-) Caribbean (Haitian, Jamaican)
(-) Middle Eastern
(-) Fruits
(-) Dairy
(-) Get more calcium
(-) Supplemental Nutrition Assistance Program (SNAP)
(-) Food Distribution Program on Indian Reservations (FDPIR)

Search

Items per page

Sort by

Image

Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Image

Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Image

Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Image

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

Home
Eat Healthy
Life Stages
Resources
Professionals
MyPlate Kitchen

Policies and Links
Report Fraud, Waste, and Abuse in USDA Programs

Careers
Our Performance
Visit OIG
Plain Writing
Open Government
FOIA

Accessibility Statement
Privacy Policy
Non-Discrimination Statement
Anti-Harassment Policy
Information Quality

USDA.gov
USA.gov
WhiteHouse.gov
eGov
Feedback

Sign Up for Updates

U.S. Department of Agriculture