Start Simple with MyPlate App
Get started with Start Simple with MyPlate!
Meet healthy eating goals one at a time! Use the Start Simple with MyPlate app to pick simple daily food goals, see real-time progress, and earn badges along the way. This easy-to-use app can help you make positive changes. Healthy eating can help you achieve a healthier life overall.
Start Simple with MyPlate app
Set simple goals for healthy eating
Image
Pick your goals
- Set goals within food groups (Fruits, Vegetables, Grains, Protein Foods, Dairy)
- Choose from a variety of goals or tap "Pick for me!" to have goals selected for you
- Take the MyPlate Quiz and use the results code to set your personal goals
- Sync up to your smartwatch (or do it all on your mobile device)
Image
See real-time progress
- See daily progress in each food group as you meet your goals
- View simple tips to help meet your goals
- Select options for notifications and reminders
- Visit the MyPlate 101 section for more information about healthy eating
Image
Earn badges that celebrate your success
- Earn badges as food group goals are completed
- Collect a variety of badges such as first goal complete, daily-streaks, food group badges, and the ultimate MyPlate badge
- Post your badges on social media to share your success and encourage others
- Participate in challenges to stay motivated and earn new badges
Current In-App Challenges
Image
