Recipes

A twist on the traditional tuna salad sandwich, this version features a combination of sweet and ...

BBQ sauce, chicken, and bell peppers jazz up these English muffin pizzas.

Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...

The vegetarian dish combines leafy greens and high fiber brown rice to make a wholesome side ...

Minute rice and canned tomatoes combined with cabbage make this a quick, easy, and healthy recipe.

This quick one skillet casserole dish of beans, bell peppers, tomatoes, and oregano uses instant brown ...

Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown ...

A great recipe to use leftover chicken that has been properly handled. Combine with broccoli, cheese, ...

This skillet dinner calls for cooked chicken. Use leftover chicken that has been properly handled or ...

Celery and apple give a delightful crunch to this easy to make sandwich filling.

This colorful chicken and pasta salad is served over lettuce or spinach to make a tasty ...

Add fresh vegetables and seasonings to leftover chicken that has been properly handled and rice for ...

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ...

Kale and carrots add lots of vitamin A to this hearty soup. It is a great ...

Leftover rice? Use it in this fruit and chicken salad for a new spin on chicken ...

Vinegar, oregano, garlic, and onions kick up the flavor in this classic rice and bean recipe.

Add your favorite vegetables and any lean ground meat to create this easy dish.

Falafel is a pan-fried patty made from ground garbanzo beans (chickpeas) and Middle Eastern spices. It ...

Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together.