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Recipes

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Banana pudding ready to eat
Banana Pudding
Dress up instant pudding mix with this dessert that combines low fat dairy and fruit for ...
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Banana Waldorf
Banana Waldorf
Sweetened with bananas and apples, this recipe makes a healthy dessert, a satisfying afternoon snack, or ...
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Better Baking Mix
Better Baking Mix
From biscuits to pizza dough, this baking mix makes can be used for many recipes.
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Black Bean and Rice Salad
Black Bean and Rice Salad
Full of protein, fiber, and flavor, this salad works well as a side dish or stands ...
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b owls of Crunchy Berry Parfait
Crunchy Berry Parfait
So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...
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Cucumber Blueberry Salad
Cucumber Blueberry Salad
A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, ...
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bowl of Fiesta Mix
Fiesta Mix
Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together.
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MyPlate Kitchen
Fiesta Rice Salad
This cool and refreshing salad is a great way to use leftover rice and turn it ...
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plate of Food Group Funny Face
Food Group Funny Face
Let your kids create their own funny face using ingredients from all five MyPlate food groups.
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plate of Fruit & Feta Salad
Fruit & Feta Salad
Enjoy this super-quick and refreshing salad featuring melon and feta cheese. You can substitute any of ...
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MyPlate Kitchen
Fruit Yogurt Parfait
Layer grapes, yogurt, bananas, and cereal for a sweet and crunchy snack.
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Fruity Thai Pita Pockets on a plate
Fruity Thai Pita Pockets
Bored with the same old sandwich at lunch? Liven up packed lunches with this Thai-influenced pita ...
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container of Ginger Bread Mix
Ginger Bread Mix
Make this mix ahead of time and use it as a base for the Ginger Orange ...
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Italian Pasta Salad in a bowl
Italian Pasta Salad
Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta ...
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Pasta Vegetable Salad in a bowl
Pasta Vegetable Salad
Try this tasty salad with whole grain pasta in your favorite shape. Enjoy with family and ...
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Pear PB&J Bouquet on a plate
Pear PB&J Bouquet
Beautiful, nutritious, and delicious, this open-faced sandwich is worth the extra effort.
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Pumpkin Pudding in a bowl
Pumpkin Pudding
No cooking required for this tasty pumpkin pudding. Kids can help prepare with supervision.
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Image of Rice Salad recipe in a bowl
Rice Salad
Enjoy this versatile recipe with family and friends. You can substitute other frozen and fresh veggies ...
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MyPlate Kitchen
Spinach Rice Salad
Try this hearty, cold rice salad that could be served with fresh fruit and your favorite ...
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Springtime Cereal in a bowl
Springtime Cereal
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ...
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Strawberry S'Mores ready to eat
Strawberry S'Mores
No campfire required for these fruity graham cracker snacks!
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vegetable pinwheels on a plate
Vegetable Pinwheels
Have kids help mix the ingredients and spread the cream cheese mixture on the tortillas for ...
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Yogurt Berry Parfait in a serving glass
Yogurt Berry Parfait
Enjoy this hearty snack or dessert, abounding with fresh fruit, granola, and any flavor of low-fat ...
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Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

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MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

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Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025

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