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Tuna Slider with Green Chiles

Tuna Slider with Green Chiles on a plate
Makes: 3 Servings

For a touch of spice and everything nice, add some canned green chilies to tuna sliders. You won't believe how much flavor this canned staple packs in! With a well-stocked pantry full of canned ingredients, like tuna and green chilies, it’s easy to create delicious, homemade meals you can feel good about serving your family and friends.

Ingredients

  • 5 ounces canned tuna, packed in water (drained and flaked)
  • 1 can chopped green chilies (4 oz. can)
  • 1/4 cup diced celery
  • 1/4 cup diced red onion
  • 1/4 cup light mayonnaise
  • 2 tablespoons chopped fresh cilantro or parsley
  • 6 slider rolls, split
  • lettuce leaves

Directions

  1. In large bowl, combine tuna, green chilies, celery, red onion, mayonnaise, and chopped cilantro; toss to mix well.
  2. Add lettuce leaves to the bottom half of each roll.
  3. Top with some tuna mixture.
  4. Add top half of roll and enjoy!

Notes

Learn more about:

Source:

Cans Get You Cooking

Nutrition Information

Serving Size: 2 sliders
Nutrients Amount
Total Calories 251
Total Fat 7 g
Saturated Fat 1 g
Cholesterol 20 mg
Sodium 706 mg
Carbohydrates 32 g
Dietary Fiber 2 g
Total Sugars 3 g
Added Sugars included 2 g
Protein 14 g
Vitamin D 1 mcg
Calcium 78 mg
Iron 3 mg
Potassium 239 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 251
Total Fat 7 g
Saturated Fat 1 g
Monounsaturated Fat 2 g
Polyunsaturated Fat 4 g
Linoleic Acid 3 g
α-Linolenic Acid 0.4 g
Omega 3 - EPA 0 g
Omega 3 - DHA 0 g
Cholesterol 20 mg
Carbohydrates 32 g
Dietary Fiber 2 g
Total Sugars 3 g
Added Sugars included 2 g
Protein 14 g
Minerals
Calcium 78 mg
Potassium 239 mg
Sodium 706 mg
Copper 0 mg
Iron 3 mg
Magnesium 29 mg
Phosphorus 129 mg
Selenium 52 mg
Zinc 1 mg
Vitamins
Vitamin A 16 mcg
Vitamin B6 0.2 mg
Vitamin B12 1.2 mcg
Vitamin C 15 mg
Vitamin D 1 mcg
Vitamin E 1 mg
Vitamin K 17 mcg
Folate 105 mcg
Thiamin 0.3 mg
Riboflavin 0.2 mg
Niacin 7 mg
Choline 25 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Grains 2 ounces
Protein Foods 1 1/2 ounces
Vegetables 1/2 cups
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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025