Apple Salad
      
  For this delectable and simple seasonal salad, combine diced apples and celery with raisins and nuts. Add dressing and enjoy!
Ingredients
- 2 tablespoons lite mayonnaise-type dressing (or light mayonnaise)
 - 1/16 cup orange juice (1 tablespoon)
 - 2 cups apple, diced
 - 1 cup celery, diced
 - 1/2 cup raisins
 - 1/2 cup nuts
 
Directions
- Wash hands with soap and water.
 - Mix orange juice with salad dressing or mayonnaise.
 - Toss apples, celery, raisins and nuts with the dressing mixture.
 
Fresh Ideas for Fit Families
University of Kentucky Cooperative Extension Service
Food and Nutrition Calendar, 2004