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#WhatsOnMyPlate Social Media Toolkit

#WhatsOnMyPlate Social Media Toolkit

#WhatsOnMyPlate is an initiative promoting MyPlate, the modern, customizable approach to healthy eating based on the
Dietary Guidelines for Americans.

#WhatsOnMyPlate will showcase how MyPlate is adaptable for various cultures, preferences, budgets, and traditions. Join us as we spread the word about #WhatsOnMyPlate, increase awareness of MyPlate, and elevate its ability to help people enjoy healthier eating.

We built this toolkit to help you reach your audience and community in a way that works best for you. We can’t wait to see how you motivate others to start using MyPlate today.

Don’t forget to tag us and use #WhatsOnMyPlate

Spread the word!

Whether you prefer to create your own content or use our sample posts, graphics, and videos, we have everything you need to customize messaging that resonates with your audience.

Create Your Own Post Use Ready-to-Post Content

General Posting Guidelines

When posting content for #WhatsOnMyPlate, please consider these tips and ideas.

  • Show photos and videos of what’s on YOUR plate and how you incorporate MyPlate throughout the day!
  • Use hashtags #WhatsOnMyPlate and #MyPlate.
  • Tag MyPlate on social media.
  • Share foods that are important in your culture and how MyPlate fits into your food traditions.
  • Encourage followers to:
  • Spotlight foods that are consistent with the Dietary Guidelines for Americans in your written or visual content.
  • Avoid mentioning specific food brands or showing them in visuals.
  • Use positive and family-friendly language.

Conversation Starters

Looking for ideas? Use one of these questions as inspiration:

  • How do you make your favorite childhood meal healthier?
  • What are your family’s favorite go-to meals?
  • What did you eat this week?
  • What flavors do you enjoy?
  • Share a dish that showcases your family’s traditions and culture.
  • What ingredients are important to your culture or traditions?
  • What’s your go-to budget-friendly meal?

Frames

Examples:

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Three examples of using WhatsOnMyPlate Frames

Frame your photo with #WhatsOnMyPlate.

Step 1: Click on the download link for the frame image you’d like to use and save it to your phone or computer.

Step 2: Using your favorite photo app, layer the frame image over the photo you'd like to share.

Step 3: Save your framed photo and share it on your social media accounts with the hashtag #WhatsOnMyPlate.

Downloads

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WhatsOnMyPlate graphic with a spoon

PNG

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WhatsOnMyPlate frame with fork and knife

PNG

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MyPlateFrame with Chopsticks

PNG

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MyPlateFrame

PNG

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Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

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Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

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Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

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logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025