U.S. flag

An official website of the United States government

Grilled Fruit

Grilled Fruit

82 Ratings
82 Ratings
Recipe Image
Grilled Fruit on a platter
Makes: 3 Servings
Total Cost: $$$$

Fruit kabobs cooked on the grill make a tasty and healthy dessert.

Ingredients

  • 1 cup pineapple chunks
  • 1 peach (cubed)
  • 1 banana (sliced)

Directions

  1. Wash hands with soap and water.
  2. Place fruit chunks on a skewer to make kabobs.
  3. Grill or broil on low heat until the fruit is hot and slightly golden.

Notes

If using wooden skewers, thoroughly soak skewers in water prior to using to prevent burning (approximately 30 minutes).

Learn more about:

Source:

University of Wyoming Extension
Cent$ible Nutrition Program

Nutrition Information

Serving Size: 1/3 of recipe
Nutrients Amount
Total Calories 104
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 1 mg
Carbohydrates 27 g
Dietary Fiber 2 g
Total Sugars 21 g
Added Sugars included 0 g
Protein 1 g
Vitamin D 0 mcg
Calcium 17 mg
Iron 0 mg
Potassium 337 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients Amount
Total Calories 104
Total Fat 0 g
Saturated Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0 g
Linoleic Acid 0 g
α-Linolenic Acid 0 g
Omega 3 - EPA 0 mg
Omega 3 - DHA 0 mg
Cholesterol 0 mg
Carbohydrates 27 g
Dietary Fiber 2 g
Total Sugars 21 g
Added Sugars included 0 g
Protein 1 g
Minerals
Calcium 17 mg
Potassium 337 mg
Sodium 1 mg
Copper 136 mcg
Iron 0 mg
Magnesium 27 mg
Phosphorus 24 mg
Selenium 1 mcg
Zinc 0 mg
Vitamins
Vitamin A 11 mcg RAE
Vitamin B6 0.2 mg
Vitamin B12 0 mcg
Vitamin C 15 mg
Vitamin D 0 mcg
Vitamin E 0 mg
Vitamin K 2 mcg
Folate 14 mcg DFE
Thiamin 0.1 mg
Riboflavin 0.1 mg
Niacin 1 mg
Choline 11 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

Fruits 1 cups

Write a review

Image
Shop Simple home screen on a phone

Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

Learn more

Image
Alexa Speakers and Devices

MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

Learn more

Image
Start Simple app on phone and watch

Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

Learn more

Image
logo for the Dietary Guidelines for Americans

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025