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30 Minutes or Less

30 Minutes or Less

Cherry puff pancake in a pan with a slice of the pancake on the side
Smells of vanilla, cinnamon, and fruit will fill your home after baking these cherry puff pancakes. ...
Cuban Salad
This classic salad blend of lettuce, tomatoes, onion, and radishes are brought to life with the ...
Cucumber Blueberry Salad
A quick, simple and refreshing salad featuring fresh blueberries and crisp cucumber chunks with feta cheese, ...
bowl of garlic bok choy
This quick and simple bok choy recipe uses just garlic, salt, and vegetable oil to give ...
bowl of grape salsa
A fruit-packed, refreshing twist on salsa. Perfect for topping tacos or scooping up with tortilla chips.
Hummus in a bowl
This classic garbanzo bean dip is easy to make and a versatile dish. Serve hummus with ...
Migas "Crumbs" in a pot
Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe.
Pico de Gallo in a bowl
A fantastic recipe to try when your garden or market is overflowing with fresh, flavorful tomatoes!
Pineapple Avocado Chicken Salad on a plate
Delicious sandwich, wrap, or pita filling featuring chunks of avocado, pineapple, and chicken. Avocado helps make ...
Skillet Catfish on a platter
Catfish fillets are coated in a spicy cornmeal rub and pan-fried until browned to perfection. Try ...
image of tuna pasta on a plate
Loaded with protein-packed tuna, nutritious veggies and fresh cooked pasta, this dish makes a delicious meal.
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Shop Simple with MyPlate

Find savings in your area and discover new ways to prepare budget-friendly foods.

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MyPlate on Alexa

Get MyPlate nutrition tips on Amazon Alexa devices or the free Alexa app.

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Start Simple with MyPlate App

Build healthy eating habits one goal at a time! Download the Start Simple with MyPlate app today.

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MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025