Beef and Bean Chile Verde
Recipe Image
Makes:
6
Servings
Total Cost:
$$$$
This recipe blends flavors and packs a nutritional punch as a source of iron, vitamin C, and fiber. Bell pepper, onion, and tomatoes bring color to the dish.
Ingredients
- 2/3 pound 90% lean ground beef
- 1 large bell pepper, chopped
- 1 can (14.5 ounces) diced tomatoes, low-sodium
- 1 large onion, chopped
- 6 garlic cloves, chopped
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 3/4 cups green salsa (or 16 ounce jar of enchilada sauce)
- 1 can (15 ounces) pinto or kidney beans, low-sodium (rinsed and drained)
Directions
- Wash hands with soap and water.
- Place meat, bell pepper, tomatoes, and onion in large sauce pan. Cook over medium heat for 8-10 minutes, stirring frequently until the meat is browned; drain fat.
- Add garlic, chili powder and cumin; cook until fragrant (15 seconds).
- Stir in salsa and bring to a boil.
- Reduce heat and simmer; cover and cook 10-15 minutes, stirring occasionally.
- Add beans and cook until heated.
Notes
Learn more about:
Simple Healthy Recipes
Oklahoma Nutrition Information and Education
ONIE Project
