Fruit and Peanut Butter Dip
Makes:
6 Servings
Use yogurt, peanut butter, and vanilla to create a dip for your favorite fruits.
Ingredients
- 1 cup apple slices
- 1 cup banana slices
- 1 cup pear slices
- 1 cup grapes
- 1 cup strawberries
- 1 cup melon slices
- 1/2 cup yogurt, non-fat plain
- 1/2 teaspoon vanilla
- 1/3 cup peanut butter
Directions
- Wash hands with soap and water.
- Prepare fruit by washing and slicing if necessary.
- Arrange fruit on a plate around a small bowl.
- To make dip, combine yogurt, vanilla, and peanut butter in a small bowl.
- Mix well.
- Chill dip in refrigerator until ready to serve.
Notes
Can use six cups of any washed fruit. Be creative! Spread dip on a tortilla, add banana, and roll up.
Learn more about:
Eating Smart, Being Active
Colorado State University and University of California at Davis
