Recipes

Enjoy these spinach and meat cakes over brown rice and with a side of roasted sweet ...

Chili and spice seasoning give this seafood stew a punch of flavor. Serve it with brown ...

Full of fresh veggie flavor, these sloppy garden joes will be a fast favorite in your ...

Fresh vegetables are cooked in one pan to create a flavorful side dish.

Add your favorite vegetables and any lean ground meat to create this easy dish.

Whole wheat pita are stuffed with veggies and topped with cheese. Use family favorite veggies to ...

This skillet dinner calls for cooked chicken. Use leftover chicken that has been properly handled or ...

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ...

Use brown rice in this classic stuffed pepper dish to add more whole grains to your ...

Turkey and ground beef stuffed cabbage leaves are cooked and topped with a sweet and savory ...

A great recipe to use leftover chicken that has been properly handled. Combine with broccoli, cheese, ...

Add fresh vegetables and seasonings to leftover chicken that has been properly handled and rice for ...

This colorful chicken and pasta salad is served over lettuce or spinach to make a tasty ...

Loaded with protein and fiber, this delicious dish can be made quickly. Enjoy with a side ...

Enjoy this creamy and flavorful dish, packed with cheese, beans, peppers, and corn.

Pita bread stuffed with salad greens, tuna, veggies, and fruit makes an easy and flavorful lunch ...

Peppers stuffed with a combination of ground beef, brown rice, veggies, and spices create a filling ...

This dish features whole wheat pasta and fat-free Parmesan cheese.

Quinoa (pronounced "KEEN-wah") is a whole grain with origins in South America. It is combined in ...

This flavorful dish is a Monday night tradition in many homes. This vegetarian recipe uses dry ...