Recipes

Use this recipe to make your own whole wheat flour or corn flour tortilla chips.

Try these bran and whole wheat muffins for a quick and healthy start to your day.

A great recipe to use leftover chicken that has been properly handled. Combine with broccoli, cheese, ...

This colorful crowd-pleaser that incorporates vegetables, whole grains, protein, and dairy in one dish. Serve with ...

If you've never made homemade granola, you might be surprised at how a few simple ingredients ...

Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ...

Use brown rice in this classic stuffed pepper dish to add more whole grains to your ...

This red and golden whole grain dessert is a perfect balance of sweet apples and tart ...

Oatmeal mixed with cinnamon and brown sugar is a delicious topping for this baked apple dessert.

Whole wheat flour increases the fiber in these dinner rolls. Dough can be used immediately or ...

This stuffing has lots of crunch and flavor from the apples, celery, and onions. Whole wheat ...

Lentils and brown rice are combined with flavorful herbs and onions and topped with cheese for ...

Did you know that you can make your own fresh, delicious, whole-grain rich bagels at home? ...

Packed with whole grains, this tasty bread is perfect as a snack topped with jam or ...

This old fashioned bread pudding can be made in the microwave so you don't have to ...

The perfect dessert when peaches are in season. Simple to prepare but absolutely scrumptious.