Cinnamon Raisin Almond Balls

Cinnamon Raisin Almond Balls on a plate

Makes: 6 Servings

Throw cinnamon, raisins, and almonds together into a food processor and you have an easy and yummy breakfast on the go.

Ingredients

1 cup almonds
1 cup raisins
1 teaspoon cinnamon

Directions

Wash hands with soap and water.
Rinse the raisins and almonds with water.
Toss them in the food processor with the cinnamon. When sufficiently mixed, form into balls or bar shapes.

Source:

University of Wyoming Extension
Cent$ible Nutrition Program

Nutrition Information

Serving Size: 1 ball

Show Full Display Show Less

Nutrients	Amount
Total Calories	217
Total Fat	12 g
Saturated Fat	1 g
Cholesterol	0 mg
Sodium	7 mg
Carbohydrates	27 g
Dietary Fiber	4 g
Total Sugars	18 g
Added Sugars included	0 g
Protein	6 g
Vitamin D	0 mcg
Calcium	84 mg
Iron	1 mg
Potassium	373 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	217
Total Fat	12 g
Saturated Fat	1 g
Monounsaturated Fat	7 g
Polyunsaturated Fat	3 g
Linoleic Acid	3 g
α-Linolenic Acid	0.0 g
Omega 3 - EPA	0 g
Omega 3 - DHA	0 g
Cholesterol	0 mg
Carbohydrates	27 g
Dietary Fiber	4 g
Total Sugars	18 g
Added Sugars included	0 g
Protein	6 g
Minerals
Calcium	84 mg
Potassium	373 mg
Sodium	7 mg
Copper	0 mg
Iron	1 mg
Magnesium	73 mg
Phosphorus	139 mg
Selenium	1 mg
Zinc	1 mg
Vitamins
Vitamin A	0 mcg
Vitamin B6	0.1 mg
Vitamin B12	0.0 mcg
Vitamin C	1 mg
Vitamin D	0 mcg
Vitamin E	6 mg
Vitamin K	1 mcg
Folate	12 mcg
Thiamin	0.1 mg
Riboflavin	0.3 mg
Niacin	1 mg
Choline	15 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Fruit	1/4 cups
	Protein Foods	1 1/2 ounces

MyPlate.gov is based on the Dietary Guidelines for Americans, 2020-2025