Springtime Cereal
Recipe Image
Makes:
2
servings
Total Cost:
$$$$
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with fresh strawberries from your garden or the market when in season.
Ingredients
- 3/4 cup wheat and barley nugget cereal
- 1/4 cup bran cereal (100%)
- 2/3 tablespoon sunflower seeds (2 teaspoons, toasted)
- 2/3 tablespoon almonds (2 teaspoons, toasted, sliced)
- 1 tablespoon raisins
- 1/2 cup banana (sliced)
- 1 cup strawberries (sliced)
- 1 cup yogurt (raspberry or strawberry, low-fat)
Directions
- Wash hands with soap and water.
- Mix the wheat and barley nugget cereal, bran cereal, sunflower seeds, and almonds in a medium bowl.
- Add the raisins, the bananas, and half of the strawberries.
- Gently stir in the yogurt and divide between two bowls.
- Scatter the remaining strawberries over the top and enjoy!
Notes
Learn more about:
US Department of Health and Human Services
