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Recipes

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Baked Tortilla Chips
Baked Tortilla Chips
Use this recipe to make your own whole wheat flour or corn flour tortilla chips.
bean burrito on a plate with a side of yogurt and salsa
Black Bean Burrito
The protein and fiber in this bean and vegetable burrito make it a great breakfast burrito, ...
Image of Bulgur Chickpea Salad recipe in a bowl
Bulgur Chickpea Salad
This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans ...
Confetti Grain Salad
Confetti Grain Salad
Try this recipe with a variety of vegetables until you find what you and your family ...
MyPlate Kitchen
Cookie Cutter Appetizers
Make these appetizers for your next get-together. If you don't have a cookie cutter, just cut ...
Image of Corn Toasties recipe on a plate.
Corn Toasties
Using corn meal that states "whole corn" or "whole grain corn" on the ingredient list means ...
b owls of Crunchy Berry Parfait
Crunchy Berry Parfait
So quick, so easy, and so delicious! This parfait is a favorite among kids and adults ...
plate of Crunchy Vegetable Wraps
Crunchy Vegetable Wraps
Full of fresh and colorful veggies, these wraps are a great way to help meet your ...
several English Muffin Veggie Pizzas
English Muffin Veggie Pizza
Create your own easy-to-make personal pizza and add your favorite veggie toppings. Choose whole wheat muffins ...
bowl of Fiesta Mix
Fiesta Mix
Serve this mix of cereal, raisins, peanuts, and coconut at your next get-together.
pieces of Fruit Pizza To Go
Fruit Pizza To Go
Toasted whole wheat English muffins topped with fat-free cream cheese and fruit make this a quick ...
Italian Pasta Salad in a bowl
Italian Pasta Salad
Fresh and crunchy broccoli, carrot, bell pepper, and green onion, make this easy and delicious pasta ...
Migas "Crumbs" in a pot
Migas "Crumbs"
Eggs, tortillas, pepper, onion, and cheese are a tasty combination in this quick and easy recipe.
Pasta Salad in a bowl
Pasta Salad
Easy and delicious, make this tasty pasta salad for your next picnic.
Pear PB&J Bouquet on a plate
Pear PB&J Bouquet
Beautiful, nutritious, and delicious, this open-faced sandwich is worth the extra effort.
Pocket Fruit Pies on a plate
Pocket Fruit Pies
A fun recipe to make with kids. Use your favorite fruit and whole grain tortillas, and ...
Popcorn Treats in a bowl
Popcorn Treats
A great snack for adults and kids. A crunchy and sweet treat, enjoy this snack by ...
Potato Cakes on a plate
Potato Cakes
Enjoy these potato cakes with fat-free sour cream or fat-free yogurt and chives.
Rise and Shine Cobbler in a bowl
Rise and Shine Cobbler
This cobbler can be made quickly in the microwave. Enjoy this tasty treat for breakfast or ...
Soft Pretzels ready to eat
Soft Pretzels
A great snack to make with kids. Perfect to dip in mustard for a savory pretzel, ...
Image of Spinach Rice Salad Recipe in a bowl
Spinach Rice Salad
Try this hearty, cold rice salad that could be served with fresh fruit and your favorite ...
Springtime Cereal in a bowl
Springtime Cereal
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with ...
Sweet Potato Patties on a serving plate
Sweet Potato Patties
Mashed sweet potatoes are coated in bread crumbs and lightly fried in a pan for an ...
vegetable pinwheels on a plate
Vegetable Pinwheels
Have kids help mix the ingredients and spread the cream cheese mixture on the tortillas for ...
Wild Rice Muffins on a serving plate
Wild Rice Muffins
These flavorful and nutty wild rice muffins come together as part of a healthy breakfast or ...
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