Berry Bread Pudding

Name: Berry Bread Pudding
Yield: 2

68 Ratings

Makes: 2 servings

Total Cost: $$$$

This no-cook variation of bread pudding, uses bread, berries, yogurt, and time to create a pudding style dish.

Ingredients

1 1/2 cups berries, unsweetened frozen blueberries, sliced strawberries, or raspberries, thawed
5 slices whole wheat bread (crusts removed)
sugar (1/2 teaspoon, optional)
vanilla yogurt, low-fat (optional)

Directions

Wash hands with soap and water.
Combine the thawed berries and sugar (if you choose to use the sugar).
Layer a spoonful of berries on the bottom of a small 2 cup deep dish. Cover the berries and the bottom of the dish with a layer of bread. Continue layering berries and bread until the dish is full, finishing with a layer of bread.
Cover the dish with plastic wrap and place a plate or bowl over the top of the berry dish that fits just inside of it. Place a heavy object on top to press down on the fruit and bread layers.
Refrigerate overnight. Check the dish to be sure juice does not run over the top. You may need to replace the heavy object with a lighter one to prevent spills.
Serve with a dollop of vanilla yogurt or a sprinkle of powdered sugar.

Notes

In the summer, fresh berries can be used.

Learn more about:

Source:

University of Connecticut Family Nutrition Program
Senior Nutrition Awareness Project (SNAP) Newsletters

Nutrition Information

Serving Size: 1 cup

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Nutrients	Amount
Total Calories	136
Total Fat	2 g
Saturated Fat	0 g
Cholesterol	0 mg
Sodium	140 mg
Carbohydrates	27 g
Dietary Fiber	5 g
Total Sugars	11 g
Added Sugars included	1 g
Protein	4 g
Vitamin D	0 mcg
Calcium	58 mg
Iron	1 mg
Potassium	140 mg

N/A will display when nutrient data is unavailable

Please note: nutrient values are subject to change as data is updated

Nutrients	Amount
Total Calories	136
Total Fat	2 g
Saturated Fat	0 g
Monounsaturated Fat	0 g
Polyunsaturated Fat	1 g
Linoleic Acid	1 g
α-Linolenic Acid	0.2 g
Omega 3 - EPA	0 mg
Omega 3 - DHA	0 mg
Cholesterol	0 mg
Carbohydrates	27 g
Dietary Fiber	5 g
Total Sugars	11 g
Added Sugars included	1 g
Protein	4 g
Minerals
Calcium	58 mg
Potassium	140 mg
Sodium	140 mg
Copper	108 mcg
Iron	1 mg
Magnesium	29 mg
Phosphorus	77 mg
Selenium	8 mcg
Zinc	1 mg
Vitamins
Vitamin A	2 mcg RAE
Vitamin B6	0.1 mg
Vitamin B12	0 mg
Vitamin C	3 mg
Vitamin D	0 mcg
Vitamin E	1 mg
Vitamin K	21 mcg
Folate	21 mcg DFE
Thiamin	0.2 mg
Riboflavin	0.1 mg
Niacin	2 mg
Choline	14 mg

Nutrients will display if the data is available

Please note: nutrient values are subject to change as data is updated

MyPlate Food Groups

	Fruits	3/4 cups
	Grains	1 ounces

Is this recipe missing the eggs and milk? I have never heard of bread pudding NOT containing milk and bread! This was one of the first recipes I looked at on the seasonal fruit and vegetable page, and was disappointed. If this is to be a site we would promote to participants, food shelves, and other agencies, we may need someone to critic and revise the recipes!

01/26/15

I prepared this dish for young students. They did not care for it, but my adult audience loved it.

02/20/08