Salsa Pinto Beans
Makes:
7 servings
Spicy, savory beans make a great fiber-filled side dish.
Ingredients
- 1 tablespoon olive oil (or cooking oil of choice)
- 1 medium onion, chopped
- 1 clove garlic, minced (or 1/8 teaspoon garlic powder)
- 2 cans (15 ounces each) low-sodium pinto beans, drained and rinsed
- 1 cup salsa
Directions
- Wash hands with soap and water.
- Heat the oil in a skillet over medium heat.
- Add the onion and garlic and cook until tender.
- Stir in the beans and salsa.
- Cook for 10 minutes.
- Serve over rice, pasta, or baked potato.
2009 Recipe Calendar
University of Maryland Extension
Food Supplement Nutrition Education Program
